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Martial Arts Researcher
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
Shima – Okinawan Sumo
Wrestling has been a popular form of combat sport throughout history, with various styles and techniques developed by different cultures around the world. One such intriguing style is Shima, also ...
Channan
The concept of certain kata being lost to the sands of time is not a new one. However, among these lost forms, none have been remembered and preserved quite like ...