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Martial Arts Researcher
Dojo Kun
The creator of Dojo Kun. While it is difficult to say for certain who the creator of the Dojo Kun principles was, it is widely accepted that the Dojo Kun ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...
Shima – Okinawan Sumo
Wrestling has been a popular form of combat sport throughout history, with various styles and techniques developed by different cultures around the world. One such intriguing style is Shima, also ...