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Tegumi: The Foundation of Shima – Okinawan Sumo!
In connection with this article, it is recommended to read these two articles first: Tegumi and Shima - Okinawan sumo. Tegumi: The Foundation of Shima - Okinawan Sumo! In the realm ...
The value of Karate
Karate and Its Impact on Values, Discipline, and Self-Confidence. When delving into the world of Karate, beyond the flashy kicks and punches often depicted in movies, we discover a rich ...
Three levels of bunkai
Bunkai means "to break down", and thus describes the whole process that lies in breaking down and understanding the application of the techniques in a Kata; we simply peel a ...