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How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
My interpretation: Shuto-uke
This article is about an alternative approach to the basic block Shuto-uke. The well-known basic use of Shuto-uke. My interpretation: Shuto-uke Shuto-uke can be used just like Uchi-uke or Gedan-barai, ...
History of the karate-gi
The development of the judogi can be attributed to Grandmaster Jigoro Kano, the founder of judo, during the late 1800s. Kano aimed to create a durable training uniform capable of ...