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Martial Arts Researcher
History of the karate-gi
The development of the judogi can be attributed to Grandmaster Jigoro Kano, the founder of judo, during the late 1800s. Kano aimed to create a durable training uniform capable of ...
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
The effect of yelling
Screaming and vocalization play a significant role in various sports, including martial arts. In disciplines such as karate or kung fu, screaming during strikes is a common practice believed to ...