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The use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...
New photograph of Itosu Ankō
Re-examination of the Itosu Ankō photo Only a few karate masters have had as much influence on karate development as Itosu Ankō (Itosu Yasutsune). He was born in Gibo Village ...
The seven virtues of Bushido
What is the Code of Bushido? The Code of Bushido is an old code, originating in Japan during the feudal period which lasted from the 12th to the 19th century ...