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Martial Arts Researcher
Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...
Ten Precepts of Karate
In October 1908, Anko Itosu (1831-1915) wrote a letter, "Ten Precepts of Karate," to draw the attention of the Ministry of Education and the Ministry of War in Japan. This ...
Best Karate Books
This is my curated selection of the finest karate books, carefully chosen from my perspective as a karate enthusiast. Whether you're an experienced practitioner aiming to enhance your knowledge or ...