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New photograph of Itosu Ankō
Re-examination of the Itosu Ankō photo Only a few karate masters have had as much influence on karate development as Itosu Ankō (Itosu Yasutsune). He was born in Gibo Village ...
How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
Kiai, Kake-goe and Kime, Part 1, Kiai
Kiai and Kime have a certain kind of mystery in Karate and have been highlighted as something supernatural. Kime and Kiai were often associative with power, focus, and of course ...