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Martial Arts Researcher
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
Tsumasaki-geri
Tsumasaki-geri is a kick with the tip of the toes. Some would argue that this is the right way to kick (the old way of Okinawan kicking), compared to our ...
Kung fu styles
Kung Fu is a vast and diverse martial arts system that encompasses a wide range of styles, techniques, and philosophies. While it is challenging to provide an exact number, there ...