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Martial Arts Researcher
Tsumasaki-geri
Tsumasaki-geri is a kick with the tip of the toes. Some would argue that this is the right way to kick (the old way of Okinawan kicking), compared to our ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...
Chinkuchi – Another fancy word
Chinkuchi. Chinkuchi, a term derived from the Okinawan language, represents the harmonious synchronization of mind and body, yielding maximum force with minimal effort. It requires the perfect coordination of muscles, ...