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10 Fascinating Aspects of Okinawan Culture
Exploring the Enchanting Tapestry of Okinawan Culture. Language: Preserving Uchinaaguchi - The Unique Language of Okinawa. In Okinawa, there's a language called Uchinaaguchi which is quite different from Japanese. It ...
How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
Meniscus injury
A meniscus injury refers to damage or tears in the meniscus, which is a C-shaped cartilage found in the knee joint. Although karate is not typically associated with a high ...