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The Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight ...
Kung Fu history
Kung Fu, also known as Wushu, is a form of Chinese martial arts that has a long and rich history dating back thousands of years. The origins of Kung Fu ...
The Bubishi – Part 1
Bubishi - The classic manual of combat. The origin of the Bubishi. The Bubishi is a classical Chinese martial arts manual that holds significant importance in the realm of Okinawan ...