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Martial Arts Researcher
Application of Kata techniques
Kata was created to function in a perfect fight situation. Everything is predetermined. When we are attacked in a certain way, then we use a certain series of defensive techniques ...
My interpretation: Shuto-uke
This article is about an alternative approach to the basic block Shuto-uke. The well-known basic use of Shuto-uke. My interpretation: Shuto-uke Shuto-uke can be used just like Uchi-uke or Gedan-barai, ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...