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The Bubishi – Part 2
Bubishi - The classic manual of combat. Fighting techniques mentioned in the Bubishi. While it doesn't provide an exhaustive list, it covers a wide range of techniques and principles. Here ...
Pinan or Heian
What should we call the five basic Kata from Itosu? Pinan or Heian? Itosu Ankō, the creator of the Pinan Kata. Itosu was raised in a strict home of the ...
The Art of Self-Motivation
Unleash Your Inner Samurai: The Art of Self-Motivation. Do you want to be successful and happy? An easy question with a simple agreed-upon answer: YES! Then what are you doing ...