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Martial Arts Researcher
Shōshin Nagamine
Shōshin Nagamine, born on July 15, 1907, in Naha, Okinawa, Japan, was a renowned karate master who made significant contributions to the development and promotion of traditional Okinawan martial arts ...
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...
Evaluating the quality of Kata, part 1
By learning Kata, you get the opportunity to follow in the footsteps of the ancient masters. If you perform Kata with the right spirit, confidence, and humility, you will eventually ...