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Karate; A blend of Tegumi and Chinese Hand?
In connection with this article, it is recommended to read this article first: Tegumi. Karate; A blend of Tegumi and Chinese Hand? The question is: Did karate develop from a ...
Three levels of bunkai
Bunkai means "to break down", and thus describes the whole process that lies in breaking down and understanding the application of the techniques in a Kata; we simply peel a ...
Strength training – Yes or No!
Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...