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Martial Arts Researcher
Escrima
The World of Eskrima, Arnis, and Kali. In Filipino martial arts, a trio of terms often intertwine, leading to some confusion for newcomers to these arts. These terms are Eskrima, ...
Funakoshi Niju kun
Gichin Funakoshi wrote the Nijū kun principles, which he likely developed through his personal experiences and contemplation of karate's practice and philosophy. The principles serve as guidelines for practitioners to ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...