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Martial Arts Researcher
Kanga “Tode” Sakugawa
Sakugawa Kanga, also known as Tōdī Sakugawa or Tōde Sakugawa, was a renowned martial arts master from the Ryukyu Kingdom, which is now part of modern-day Okinawa, Japan. He lived ...
The history of the black belt
The history of martial arts belts, particularly the black belt and the introduction of colored belts, encompasses various stories and influences that have shaped the ranking system we know today ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...