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Martial Arts Researcher
Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...
Kiai, Kake-goe and Kime, Part 2, Kake-goe
I already gave you my interpretation of Kiai in part 1, and as such, I will not go into depth with this again. Nonetheless, it can’t be avoided that I ...
Ten Precepts of Karate
In October 1908, Anko Itosu (1831-1915) wrote a letter, "Ten Precepts of Karate," to draw the attention of the Ministry of Education and the Ministry of War in Japan. This ...