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Martial Arts Researcher
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
Interpretation of techniques (short version)
Most practitioners of Karate do not pay much attention to the whole technique. I think that is a fundamental mistake. Let us take Gedan-barai as an example; in most cases, ...
The life and history of Bodhidharma
Bodhidharma, known as Dámó in China and Daruma in Japan, is credited with founding Chan Buddhism, which later became Zen Buddhism in Japan. Mysterious Beginnings. The accounts of Bodhidharma's life ...