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Martial Arts Researcher
Shima – Okinawan Sumo
Wrestling has been a popular form of combat sport throughout history, with various styles and techniques developed by different cultures around the world. One such intriguing style is Shima, also ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
History of the karate-gi
The development of the judogi can be attributed to Grandmaster Jigoro Kano, the founder of judo, during the late 1800s. Kano aimed to create a durable training uniform capable of ...