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The Bubishi – Part 1
Bubishi - The classic manual of combat. The origin of the Bubishi. The Bubishi is a classical Chinese martial arts manual that holds significant importance in the realm of Okinawan ...
Funakoshi Niju kun
Gichin Funakoshi wrote the Nijū kun principles, which he likely developed through his personal experiences and contemplation of karate's practice and philosophy. The principles serve as guidelines for practitioners to ...
How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...