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Martial Arts Researcher
Application of Kata techniques
Kata was created to function in a perfect fight situation. Everything is predetermined. When we are attacked in a certain way, then we use a certain series of defensive techniques ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
Escrima
The World of Eskrima, Arnis, and Kali. In Filipino martial arts, a trio of terms often intertwine, leading to some confusion for newcomers to these arts. These terms are Eskrima, ...