Home
Are You Passionate About Martial Arts!
Martial Arts Researcher
Karate styles, take a slice
After 25 years of sportskarate, and standardization of Shotokan, I had to acknowledge that Shotokan no longer was an option for me. My personal development in Karate has stopped, and ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
The Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight ...