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Martial Arts Researcher
The Art of Self-Motivation
Unleash Your Inner Samurai: The Art of Self-Motivation. Do you want to be successful and happy? An easy question with a simple agreed-upon answer: YES! Then what are you doing ...
Kung fu styles
Kung Fu is a vast and diverse martial arts system that encompasses a wide range of styles, techniques, and philosophies. While it is challenging to provide an exact number, there ...
Pinan or Heian
What should we call the five basic Kata from Itosu? Pinan or Heian? Itosu Ankō, the creator of the Pinan Kata. Itosu was raised in a strict home of the ...