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Martial Arts Researcher
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...
The use of force
An important point to keep in mind in Karate is the use of force! If you practice Karate solely with force, your body will tense up. Making explosive attacks or ...
Gichin Funakoshi
Gichin Funakoshi (1868-1957) was a renowned martial artist and the founder of Shotokan Karate, one of the most popular styles of karate today. He was born in Shuri, Okinawa, which ...