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Martial Arts Researcher
How karate lost its grappling techniques
Tracing the transformation of karate from a grappling art to a kicking and punching discipline. Itosu Anko and Funakoshi's vision. In the early 1900s, Itosu Anko embarked on a revolutionary ...
Meniscus injury
A meniscus injury refers to damage or tears in the meniscus, which is a C-shaped cartilage found in the knee joint. Although karate is not typically associated with a high ...
The use of force
An important point to keep in mind in Karate is the use of force! If you practice Karate solely with force, your body will tense up. Making explosive attacks or ...