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Tegumi: The Foundation of Shima – Okinawan Sumo!
In connection with this article, it is recommended to read these two articles first: Tegumi and Shima - Okinawan sumo. Tegumi: The Foundation of Shima - Okinawan Sumo! In the realm ...
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the ...
Kōsaku Matsumora
Kōsaku Matsumora was a respected practitioner of Tomari-te, a style of Okinawan martial arts that developed in the Tomari region. Kōsaku Matsumora was born in 1829 and received his training ...