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Martial Arts Researcher
Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...
Sōkon “Bushi” Matsumura
Matsumura Sōkon, also known as Sōkon “Bushi” Matsumura, was a revered martial artist from Okinawa who made significant contributions to the development and preservation of traditional Okinawan martial arts. Matsumura ...
How to learn a Kata
Learning a Kata is a nuanced process that involves more than just mastering patterns and techniques. Here's a step-by-step guide: Initial Learning. When starting with a new Kata, begin by ...