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Martial Arts Researcher
Tsumasaki-geri
Tsumasaki-geri is a kick with the tip of the toes. Some would argue that this is the right way to kick (the old way of Okinawan kicking), compared to our ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
Hidden techniques in Kata
Some instructors claim that Kata harbors hidden techniques, asserting that these were concealed during Karate's integration into the Okinawan school system to prevent potentially dangerous injuries. The notion was that ...