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Martial Arts Researcher
Evaluating the quality of Kata, part 1
By learning Kata, you get the opportunity to follow in the footsteps of the ancient masters. If you perform Kata with the right spirit, confidence, and humility, you will eventually ...
The use of force
An important point to keep in mind in Karate is the use of force! If you practice Karate solely with force, your body will tense up. Making explosive attacks or ...
Shima – Okinawan Sumo
Wrestling has been a popular form of combat sport throughout history, with various styles and techniques developed by different cultures around the world. One such intriguing style is Shima, also ...