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Martial Arts Researcher
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
Okinawan Landscapes and Gardens
The Natural Beauty of Okinawa. Okinawa, a group of islands located in the southernmost part of Japan, is renowned for its stunning landscapes and meticulously maintained gardens. These natural wonders ...
Application of Kata techniques
Kata was created to function in a perfect fight situation. Everything is predetermined. When we are attacked in a certain way, then we use a certain series of defensive techniques ...