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Martial Arts Researcher
The Ancient Origins and Evolution of Karate
Karate, a martial art that has captured the imaginations of millions worldwide, has a rich history that dates back centuries. Originating in the ancient civilizations of China before finding their ...
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the ...
Meniscus injury
A meniscus injury refers to damage or tears in the meniscus, which is a C-shaped cartilage found in the knee joint. Although karate is not typically associated with a high ...