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Martial Arts Researcher
Okinawan Landscapes and Gardens
The Natural Beauty of Okinawa. Okinawa, a group of islands located in the southernmost part of Japan, is renowned for its stunning landscapes and meticulously maintained gardens. These natural wonders ...
The effect of yelling
Screaming and vocalization play a significant role in various sports, including martial arts. In disciplines such as karate or kung fu, screaming during strikes is a common practice believed to ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...