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Martial Arts Researcher
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
The use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...
Muchimi
First of all, let's understand the translation of Muchimi. It comes from the word "mochi" (餅), which means (sticky) rice cake. In standard Japanese, it is pronounced "mochimi," while in ...