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How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
The effect of yelling
Screaming and vocalization play a significant role in various sports, including martial arts. In disciplines such as karate or kung fu, screaming during strikes is a common practice believed to ...
Kanga “Tode” Sakugawa
Sakugawa Kanga, also known as Tōdī Sakugawa or Tōde Sakugawa, was a renowned martial arts master from the Ryukyu Kingdom, which is now part of modern-day Okinawa, Japan. He lived ...