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My interpretation: Gedan-barai
This article is about an alternative approach to the basic block Gedan-barai. The well-known basic use of Gedan-barai. Everybody knows that one, so no further comments unless you have some! ...
The Pinan/Heian Kata
Itosu Anko created the Pinan Kata for use in the Okinawan Elementary School around 1900. The creation of the Pinan Kata was to make the introduction to Karate easier for ...
Dojo Kun
The creator of Dojo Kun. While it is difficult to say for certain who the creator of the Dojo Kun principles was, it is widely accepted that the Dojo Kun ...