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The use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...
Karate styles, take a slice
After 25 years of sportskarate, and standardization of Shotokan, I had to acknowledge that Shotokan no longer was an option for me. My personal development in Karate has stopped, and ...
The seven virtues of Bushido
What is the Code of Bushido? The Code of Bushido is an old code, originating in Japan during the feudal period which lasted from the 12th to the 19th century ...