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Kobudo
In recent years, traditional weapon training, known as Kobudo, has witnessed a remarkable resurgence. It has seamlessly integrated into various martial arts schools and systems, often becoming an indispensable component ...
How to practice Nami-gaeshi
Nami-gaeshi translates into "wave return", a more understandable description is "returning wave". The name of the technique refers to the movement that the leg performs. The leg movement resembles an ...
Shima – Okinawan Sumo
Wrestling has been a popular form of combat sport throughout history, with various styles and techniques developed by different cultures around the world. One such intriguing style is Shima, also ...