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Martial Arts Researcher
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
The Taikyoku Kata
Gichin Funakoshi and his son Yoshitaka “Gigo” Funakoshi, are said to be the creator of the Taikyoku Katas around 1935-40. Some claim that Shigeru Egami and Hironishi Genshin also were ...
Tegumi: The Foundation of Shima – Okinawan Sumo!
In connection with this article, it is recommended to read these two articles first: Tegumi and Shima - Okinawan sumo. Tegumi: The Foundation of Shima - Okinawan Sumo! In the realm ...