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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

The life and history of Bodhidharma

Bodhidharma, known as Dámó in China and Daruma in Japan, is credited with founding Chan Buddhism, which later became Zen Buddhism in Japan. Mysterious Beginnings. The accounts of Bodhidharma's life ...

Gichin Funakoshi

Gichin Funakoshi (1868-1957) was a renowned martial artist and the founder of Shotokan Karate, one of the most popular styles of karate today. He was born in Shuri, Okinawa, which ...

Overextending/Overstretched!

This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...