Home

Are You Passionate About Martial Arts!
History and Culture?
If so, you’re in the Right Place!

Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

Strength training – Yes or No!

Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...

Pinan or Heian

What should we call the five basic Kata from Itosu? Pinan or Heian? Itosu Ankō, the creator of the Pinan Kata. Itosu was raised in a strict home of the ...

How to learn a Kata

Learning a Kata is a nuanced process that involves more than just mastering patterns and techniques. Here's a step-by-step guide: Initial Learning. When starting with a new Kata, begin by ...