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Kalaripayattu
First of all, what is Kalaripayattu? Kalaripayattu is a martial art form that originated in the Indian state of Kerala and is believed to be one of the oldest surviving ...
My interpretation: Shuto-uke
This article is about an alternative approach to the basic block Shuto-uke. The well-known basic use of Shuto-uke. My interpretation: Shuto-uke Shuto-uke can be used just like Uchi-uke or Gedan-barai, ...
Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...