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Martial Arts Researcher
Funakoshi Niju kun
Gichin Funakoshi wrote the Nijū kun principles, which he likely developed through his personal experiences and contemplation of karate's practice and philosophy. The principles serve as guidelines for practitioners to ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
Escrima
The World of Eskrima, Arnis, and Kali. In Filipino martial arts, a trio of terms often intertwine, leading to some confusion for newcomers to these arts. These terms are Eskrima, ...