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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

Take a breath

Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...

Kiai, Kake-goe and Kime, Part 3, Kime

In the following, I will try to clarify what I understand by Kime. There have been a lot of different explanations for Kime over time. One explanation is that one's ...

Practice Kihon

Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...