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Karate; A blend of Tegumi and Chinese Hand?
In connection with this article, it is recommended to read this article first: Tegumi. Karate; A blend of Tegumi and Chinese Hand? The question is: Did karate develop from a ...
History of the karate-gi
The development of the judogi can be attributed to Grandmaster Jigoro Kano, the founder of judo, during the late 1800s. Kano aimed to create a durable training uniform capable of ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...