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Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...
Channan
The concept of certain kata being lost to the sands of time is not a new one. However, among these lost forms, none have been remembered and preserved quite like ...
Rules about the Embusen
Rules about the Embusen (Line of movement). First, we need to define the term "Kiten". Wikipedia says: .. "Nearly all Japanese-influenced Kata start and end on exactly the same Embusen ...