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Martial Arts Researcher
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...
Application of Kata techniques
Kata was created to function in a perfect fight situation. Everything is predetermined. When we are attacked in a certain way, then we use a certain series of defensive techniques ...
The History of Incense Shop Boxing
The Shaolin Temple, located in Henan Province, China, is famous for its deep-rooted history in martial arts. It served as a sanctuary for Buddhist monks who sought refuge and engaged ...