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The Naihanchi Kata
The Naihanchi Kata is a very old Kata, which can be found in many different styles and variations. The special thing about this Kata is the movement in a straight ...
The History of Incense Shop Boxing
The Shaolin Temple, located in Henan Province, China, is famous for its deep-rooted history in martial arts. It served as a sanctuary for Buddhist monks who sought refuge and engaged ...
Tsumasaki-geri
Tsumasaki-geri is a kick with the tip of the toes. Some would argue that this is the right way to kick (the old way of Okinawan kicking), compared to our ...