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Tai Kitae – Body Conditioning
Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...
The Bubishi – Part 2
Bubishi - The classic manual of combat. Fighting techniques mentioned in the Bubishi. While it doesn't provide an exhaustive list, it covers a wide range of techniques and principles. Here ...
Kung Fu history
Kung Fu, also known as Wushu, is a form of Chinese martial arts that has a long and rich history dating back thousands of years. The origins of Kung Fu ...